How You Can Treat Yourself for Food Allergies



Food allergies can be both be severe or mild. Most of the time, people only feel uncomfortable with the way they are feeling after they take in a food they know nothing that could have caused an allergic reaction to their body. Some will feel itchiness all over their body. Others feel stomach pain, dizziness or difficulty breathing. These are just some of the most common symptoms that points to food allergy. Yet how does food allergy start? Why are some people intolerant to other kinds of food?

Active Back to Health
#302 Chinook Professional Building 6455, 6455 Macleod Trail SW, Calgary, AB T2H 0K9
Phone:(403) 252-3316

Food allergy triggers when the immune system of your body reacts to a certain food that enters your digestive system. Even the tiniest amount of these food can trigger the symptoms. Aside from the common symptoms above, there are others that feel nauseous or wants to vomit, lightheadedness, abdominal pain, wheezing, and the swelling of different parts of the body. The worse that can come from an allergic reaction is when a person starts feeling a life-threatening reaction that is known as anaphylaxis. Anyone can be affected by food allergy, even if it is most common amongst children. There is no exact cure on allergy. The reason for this is because children grow out of their allergy when they get older. Keep in mind that food intolerance is a bit different from food allergy. Although they share similar symptoms, the former is a less serious situation wherein the immune system is not involved in this. This can be very confusing to people, but the safest step you take from here, whether the symptoms are of food allergy or food intolerance, you should avoid the food that will trigger the symptoms associated with the former. Try a naturopath


Some people make use of a medicine that are labeled as anti-histamines. They can be bought from over the counter. However, there are those that cannot stand depending on medicines, which is why they go to a more natural approach, which is by seeking the specialty of naturopathic doctors. These doctors practice naturopathy medicine, which specializes in treatment and prevention. They suggest the use of therapeutic methods and other substances that will encourage the inherent self-healing of their patient. The longest consultation with the naturopathic doctors is at most 3 hours, while mostly it only lasts for 30 minutes. The reason why it takes so long is because they are going to ask you a series of questions in regards to your health history and many others so that they will understand your needs really well.


So how can you naturally prevent your body from getting food allergies? It really depends. Children usually grow out of their food allergies, but it is a different situation with the adults. As with the latter case, the only thing that they can do is have themselves checked with naturopathic doctors and follow their advice. Most of the time, the most natural way to avoid food allergy is by avoiding that will cause it to trigger in the first place. If you are going to eat out, make sure you remind the restaurant of the foods that you are allergic to.